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  • Sophie Bianchi

    Sophie is a content marketer currently working for the Inside Job blog at totaljobs. Her passions include copywriting, beauty products and Italian food. She previously worked for fashion retailers Zalando and Bagllerina and holds a BSc (Hons) in Business Administration and an MSc in International Marketing.

All articles by Sophie Bianchi

5 ways to eat healthier at work

We asked two nutritionists for their top tips.

5 tips to safeguard your mental health at work

Simple ways to reduce stress and increase happiness.

5 ways to stay fit at work

Experts reveal how much physical activity you should get at work.

A guide to Christmas jobs

Find out where you could work and what you could learn over the holidays.

How working abroad can boost your career

Hear from six people who have taken the plunge.

Does your morning coffee make you more productive?

Two experts reveal the truth about your morning habit.